TRAINING SHOULD
FEEL PERSONAL.
Levitate is an independent training gym in St Albans built around great coaching, small groups and a community where people actually know your name.
MORE THAN JUST A PLACE TO WORK OUT.
We created Levitate because we wanted something different from the traditional gym experience.
Somewhere training feels personal. Somewhere you're coached rather than left to figure things out yourself. And somewhere you can enjoy being part of a community without getting lost in a crowd.
That's why we keep our Small Group Personal Training sessions to a maximum of six people this gives our coaches the opportunity to actually know the people they're training.
COACHING.
You're never just another person in the room.
PROGRESS.
Training with purpose, whatever your starting point.
COMMUNITY.
A friendly environment where people actually want you to do well.
MEET THE FOUNDERS.
CORY RAMAGE
Co-founder & Personal trainer
I've been working as a Personal Trainer for over 10 years, coaching people across strength training, calisthenics, mobility and general fitness. I particularly enjoy working with complete beginners and people returning to exercise, helping them build strong foundations, develop confidence and learn how to train effectively from the start.
My own training background is heavily rooted in strength training and calisthenics, which has led to a particular interest in movement, mobility and injury rehabilitation. I enjoy understanding what's limiting someone and helping them move better, become stronger and feel more confident in what their body can do.
My approach is always centred around the individual. Whether someone is stepping into a gym for the first time, returning after an injury or looking to take their training further, I believe training should be purposeful, achievable and built around the person in front of me.
SPECIALIST AREAS
INJURY & REHABILITATION
POSTURE, MOBILITY
& MOVEMENT
STRENGTH
TRAINING
CALISTHENICS
& HANDSTANDS
QUALIFICATIONS
LEVEL 3
PERSONAL TRAINER
CALISTHENICS INTRUCTOR CERTIFICATION
LEVEL 3
EXERCISE REFERRAL
LEVEL 2
GYM INSTRUCTOR
MOBILITY COACH
CERTIFICATION
ADAM WALLACE
Co-founder & Personal trainer
I've been working in the fitness industry since qualifying in 2011, coaching a wide range of people from complete beginners and those returning to exercise, through to experienced gym-goers and athletes looking to improve their performance.
My own background in football, strength training and boxing has had a big influence on the way I coach. I combine strength and conditioning with movement, mobility and fitness to create training that is challenging, varied and sustainable.
Whatever someone's starting point, I believe training should be built around the individual. My aim is to give people the structure, support and coaching they need to become stronger, fitter and more confident in what their body can do.
SPECIALIST AREAS
STRENGTH
TRAINING
NUTRITION
SPORTS PERFORMANCE
BOXING
QUALIFICATIONS
LEVEL 4
STRENGTH & CONDITIONING
LEVEL 3
PERSONAL TRAINER
LEVEL 2
GYM INSTRUCTOR
PRECISION NUTRITION
BOXING INSTRUCTOR
ANIMAL FLOW
PRE & POST NATAL
A GYM WHERE PEOPLE ACTUALLY KNOW YOUR NAME.
We're proud of the training we offer, but the people are what make Levitate what it is. You'll train alongside people of different ages, abilities and backgrounds all there to get a little stronger, fitter and healthier.
BASED IN ST.ALBANS
LEVITATE GYM
117 Hatfield Road St.albans
Hertfordshire
AL34JS
Plenty of parking on and around Hatfield road.